So the last few days have been really hard. I have been feeling low and it’s all just too much. With my depression and anxiety even the things I used to enjoy or cheer me up aren’t working.
The way I describe it to my therapist is it is like my mental health draws all the colour out of everything. So it is like my life is like shades of grey. I used to love crafting and planning but it now feels like a chore.